Recipes
Big Mac Burger
Ingredients 1 sesame burger bun, cut into thirds 200gms premium mince, halved and flattened into very thin patties 2 lettuce leaves, finely sliced 1/2 brown
Dynamic Nutrition
May 20, 2020
Ingredients 1 sesame burger bun, cut into thirds 200gms premium mince, halved and flattened into very thin patties 2 lettuce leaves, finely sliced 1/2 brown
Ingredients 1 fresh ciabatta bread, slice the top off, put aside for later and remove the inside so you’re left with a hollow bread shell
Ingredients 2 gluten free pizza bases 1 small tube (1tbsp) pizza sauce 1 red onion, diced 4 button mushrooms, thinly chopped 6 cherry tomatoes, halved
Ingredients 2 packets yellow noodle 1/4 cup sugar 1/2 cup white vinegar 1/4 cup soy sauce 2 Tbsp tamarind paste 2 chicken breasts, diced and
First Layer (Crust) Ingredients 1 cup almond flour 2 tablespoons peanut butter protein powder 2 tablespoons sweetener crystals 1/2 teaspoon salt 1 egg 1 tablespoon
Ingredients 30g cream cheese 1 egg 1 tablespoons coconut flour 25mls full fat milk 1/2 teaspoon liquid sweetener 1/2 teaspoon vanilla essence 1/2 teaspoon baking
Ingredients 3 scoops chocolate protein powder – I used Scitec 100% whey 2 x high protein, low carb, low fat protein bars – I used