Training
Leg Session With Nikayla !!
You want a strong ,muscular set of legs ?? Well I guess the question is how hard are you willing to push in order to
Dynamic Nutrition
March 20, 2018
You want a strong ,muscular set of legs ?? Well I guess the question is how hard are you willing to push in order to
Here’s a quick run down on how to smash out a fast but efficient back workout using the often limited equipment offered in a hotel
In our latest installment of ‘Meet The Dynamic Family ‘ we sit down with Brendon & his good mate/client Don Grainger !! They’ve been training
In our latest series of videos we are giving you the opportunity to meet a few members from our extended Dynamic Family …. we are
The shows are over and we are now entering the Post Comp Phase. ?? Post comp can involve a lot of adjusting, a lot of
Check out the latest update from Brendon and Nikayla to find out what they’ve been doing post comp and what is coming up next. Competing
Brendon and Nikayla have been sharing their journey to the stage for the last 12 weeks and what better way to end this part of
So the show is done and dusted. Both taking home our class wins and being offered Professional League cards. 😀 We now come to you
The day we’d all been waiting for. Show day ! Join us in this video for a quick look backstage and the latest update on
Here we are guys !!! 6 days out from the biggest show of the year !! Sit down with us as we give you a