Here we are guys !!! 6 days out from the biggest show of the year !! Sit down with us as we give you a run down on how the final few days all come together and the last little thoughts and feelings on how everyones tracking 🙂
FYI we will also be running a ‘Post Comp Series’ where we take you through how we go about coming out the other side of a competition prep …. this is where we start to reintroduce foods , change up training and have a bit of fun while we are still in great shape !! There will be lots of treat meals and other yummyness getting created in the Dynamic Kitchen 😉
