Client Journeys
Jas Baker – Testimonial
After returning back home from a great family holiday over to Bali, being only 4 weeks out of my first Powerlifting competition, I knew I
Dynamic Nutrition
October 16, 2017
After returning back home from a great family holiday over to Bali, being only 4 weeks out of my first Powerlifting competition, I knew I
Our next video in the ‘Back to the Basics’ series is the Stiff Legged Dumbell Deadlift ,this exercise is great for posterior chain activation and