Client Journeys
Karen Mumby Testimonial
I met Nikayla only a few short weeks ago. I cant believe how much better I feel! I have been struggling the last couple of
Dynamic Nutrition
July 14, 2021
I met Nikayla only a few short weeks ago. I cant believe how much better I feel! I have been struggling the last couple of
My health and fitness journey has always been 0-100% either I’m over eating or not eating enough. Balance has always been a hard one to
The following comments have been made by one of our lovely new clients after only three weeks on board with us. We are so impressed
Ingredients 1/4 cup ground flax seeds 1/2 cup water 6 tbsp melted coconut oil 1 cup coconut sugar 1/4 cup debittered brewers yeast 1 tsp
Ingredients 1 sesame burger bun, cut into thirds 200gms premium mince, halved and flattened into very thin patties 2 lettuce leaves, finely sliced 1/2 brown
Ingredients 1 whole egg, white and yolk separated 1 egg white 50mls unsweetened almond milk 1/4 cup rolled oats 1 scoop chocolate whey protein powder
Brendon has been my personal trainer for 3 years now. I can’t recommend him enough. Not only is his knowledge in nutrition and fitness unparalleled
The main thing I wanted to focus on throughout the journey to 5th Dan Black Belt was to just enjoy it and not let it
After having my second baby I found out I had Hashimotos a autoimmune disease which effects the thyroid, because the thyroid regulates your metabolism, I
I’m not normally someone to post things like this but this is what I have been up to the last 12 weeks 👌 I have