Tag: fitness

Training

‘Back to the Basics’ – How to Perform the Tricep Pressdown

The latest installment in our ‘Back to the Basics’ series is the Tricep Pressdown. It is a great exercise to perform when in the gym

Dynamic Nutrition March 20, 2017

Training

Welcome to Team Dynamic!!!

Hey guys, I’d like to introduce you all to our newest addition to team Dynamic – Nikayla Baker !! Nikayla is a Poliquin certified personal

Dynamic Nutrition January 22, 2017

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