Motivation
Us Ladies Can Do It Too!! :)
US LADIES CAN DO IT TOO!! 😀 So… a couple weeks ago Brendon posted a photo of his Biosignature Assessment and what he did each
Dynamic Nutrition
May 5, 2018
US LADIES CAN DO IT TOO!! 😀 So… a couple weeks ago Brendon posted a photo of his Biosignature Assessment and what he did each
Join your coach Nikayla & new Nutrition and Training client Murray on a shop around the supermarket. Prioritise your health and fitness today with a
Brendon from Dynamic Nutrition offers a different perspective on CONTRACEPTION. Do your research, back your decisions with education and always think of your long term
Brendon was recommended to me by my personal trainer. I’ve never been to a nutritionist before so was unsure how it would go. He’s a
Next on our ‘Back to the Basics’ series is the Dumbbell Walking Lunge. This exercise is great for working all of your lower body and
My weight-loss journey started before I joined up with Brendon & Nikayla at Dynamic Nutrition. After a year of adversity, and setbacks – I had
The latest addition to our ‘Back to the Basics’ series is the Seated V Bar Row. As this exercise is performed seated, you can really
The latest installment in our ‘Back to the Basics’ series is the Tricep Pressdown. It is a great exercise to perform when in the gym
The newest addition to our ‘Back to the Basics’ series is the Leg Curl. This is a great exercise used to isolate the hamstrings and