Tag: Dynamic Bodies

Client Journeys

Luana Abraham – Testimonial !!! :)

I began my weight loss journey in November 2016 using an intermittent fasting approach and lost 8-9kg in 8 weeks.  However, Christmas fast approached, and

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Post Comp Series

The shows are over and we are now entering the Post Comp Phase. ?? Post comp can involve a lot of adjusting, a lot of

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