Post Comp Series

The shows are over and we are now entering the Post Comp Phase. ??

Post comp can involve a lot of adjusting, a lot of mind games about your body composition and a lot of discussions go down about what is next…

We are definitely lucky to have each other through this journey as there’s someone there to share the feelings with and remind you that staying in comp condition all year round just isn’t realistic, not with the goals of putting on more size and bettering our physiques for next year ??

Stay tuned guys.

Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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