Dinner
Healthy Stir Fry
Ingredients 2 handfuls of raw angel hair pasta 240gms raw chicken/beef mince 4 cups shredded cabbage 4 cups of your choice of vegetables thinly chopped
Dynamic Nutrition
August 14, 2019
Ingredients 2 handfuls of raw angel hair pasta 240gms raw chicken/beef mince 4 cups shredded cabbage 4 cups of your choice of vegetables thinly chopped
Ingredients 1 x 1.6kg chicken 3 medium onions, roughly chopped 4 carrots, roughly chopped 2 bulbs of garlic, break bulb into cloves olive oil 1
Ingredients 6 potatoes, boiled and mashed 1/2 cup unsweetened almond milk 1/4 cup cream 500gms lamb or beef mince 1 diced brown onion 1 can
Ingredients 250gms tinned/canned OR smoked salmon, drained 1 egg 25gms almond meal 1 Tbsp parsley, chopped 1/2 Tbsp dill, chopped 1/2 Tbsp lemon juice 1/2
Ingredients 2 Tbsp coconut oil 1 brown onion, diced 2 carrots, chopped 4 cloves garlic, minced 2 cans tomatoes 2 Tbsp tomato paste 1 cup
Ingredients 1/2 cup coconut/almond flour 6 eggs 1 1/4 cups unsweetened almond milk 1 tsp salt Method In a large bowl, whisk all ingredients together
Ingredients 4 tablespoons butter, melted 4 egg 1/2 teaspoon himalayan rock salt 100g almond flour 1 lettuce, chopped 1/2 brown onion, sliced and cooked 4
Ingredients 250gms premium grass fed angus beef mince 1 chorizo sausage, diced 1 brown onion, diced 3 capsicum, tops cut off and seeds removed 4
Ingredients 1 tablespoon butter 1 tablespoon oil – coconut/macadamia 2 cloves garlic diced 2/3 cup chicken stock 1/2 cup cream 2 teaspoons curry powder 500gms
Ingredients 500g chicken thigh 6 slices middle bacon 1/2 capsicum 1 red onion 1/2 cup mushroom 1/2 cup bread and butter cucumbers 1/2 cup carrot