Low Carb Salmon Patties

Ingredients

  • 250gms tinned/canned OR smoked salmon, drained
  • 1 egg
  • 25gms almond meal
  • 1 Tbsp parsley, chopped
  • 1/2 Tbsp dill, chopped
  • 1/2 Tbsp lemon juice
  • 1/2 small red onion, diced
  • 1/2 clove garlic, crushed
  • 1/2 tsp paprik
  • 1/2 tsp cumin
  • Himalayan salt/pepper to taste

Method

Place all the ingredients in a large mixing bowl and combine.

Scoop some of the salmon mixture into a 1/4 cup measuring cup. With the back of the spoon, press the mixture into the cup to pack it tightly. Turn measuring cup over onto a plate. Repeat this to make 12 patties.

Heat a teaspoon of oil in a frying pan and cook the salmon patties on a gentle heat. Cook on each side for 4-5 minutes and use a spatula to flip them.

TOP TIP – If a patty does not release when you try to flip it, cook it a little longer until it is crispy and ready to flip.

Once all patties are cooked place on top of a nice fresh green salad and serve.

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Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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