Low Carb Salmon Patties

Ingredients

  • 250gms tinned/canned OR smoked salmon, drained
  • 1 egg
  • 25gms almond meal
  • 1 Tbsp parsley, chopped
  • 1/2 Tbsp dill, chopped
  • 1/2 Tbsp lemon juice
  • 1/2 small red onion, diced
  • 1/2 clove garlic, crushed
  • 1/2 tsp paprik
  • 1/2 tsp cumin
  • Himalayan salt/pepper to taste

Method

Place all the ingredients in a large mixing bowl and combine.

Scoop some of the salmon mixture into a 1/4 cup measuring cup. With the back of the spoon, press the mixture into the cup to pack it tightly. Turn measuring cup over onto a plate. Repeat this to make 12 patties.

Heat a teaspoon of oil in a frying pan and cook the salmon patties on a gentle heat. Cook on each side for 4-5 minutes and use a spatula to flip them.

TOP TIP – If a patty does not release when you try to flip it, cook it a little longer until it is crispy and ready to flip.

Once all patties are cooked place on top of a nice fresh green salad and serve.

Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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