Teen Bodybuilding Competition
Steph & Brendon played a huge role in my preparation for the 2012 Wellington championships bodybuilding competition. They took every single bit of guess work out of my diet. Firstly helping me in the off season by putting together an easy to follow and very valuable diet plan that helped me to make brilliant lean muscle gains and analysing my body composition to ensure I was gaining lean size and adjusting my diet accordingly. They then helped me hugely with my contest preparation, by changing my diet and measuring my body composition regularly, which ultimately lead to me getting into the best condition of my life. It was a pleasure working with them both and it made my contest preparation so much smoother and hassle free.
