Creamy Curried Eggs

Creamy curried eggs

These delicious little treats can be eaten on there own or one or two halves can be added to a nutritious meal.


  • 4 eggs, hard boiled
  • 3 tablespoons fresh parsley
  • 3 pinches of salt
  • 4 tablespoons lite aioli
  • 1 teaspoon cayenne pepper


Remove the shells from the eggs and carefully, without breaking, slice the eggs in half.

Remove the hard yolks from the eggs with a spoon and place in a bowl.

Add parsley, salt, aioli and pepper to the yolks and mix until completely combined.

Once a creamy texture is achieved, spoon the mixture back into the hollow of the eggs where you removed the yolks from.

Nutritional Info

Per serving (2 halves):-

  • Calories – 124.5grams
  • Protein – 6grams
  • Fats – 7.25grams
  • Saturated – 2.5grams
  • Carbs – 2.5grams
  • Sugar – 2grams
  • Sodium – 168.5mg


Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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