Nikayla is the perfect combination of passionate and patient. She helps you to understand movements and teaches you how to target certain muscles. She takes an interest in your eating habits and lifestyle so you can really get the most out of your training and understands that everyone has different goals and tailors a programme to your specific needs.
Just because she’s a body builder doesn’t mean she is going to turn you into one, unless you want to be. She’s incredibly knowledgeable and no question is a stupid one.
Nikayla makes you feel comfortable in the gym and confident to be able to do the programme on days that she’s not with you.
I have only seen her for a short period of time in University breaks but I have already seen results with an increase in strength and muscle mass and overall health and well-being.
