Mel Breeze Testimonial

My journey with Dynamic Nutrition started with my friends. They had started a month before me and although I knew it was something I needed to do, I was reluctant and scared. I knew that in order to be commited to such a program, my head had to be in the right space. I wasn’t sure that I was there… Nevertheless with a bit of encouragement, I made the dreaded phone call that meant I now had an appointment with Brendon and Nikayla.

Nikayla and Brendon are build like brick shit houses and I was worried that they would judge the lardy arsed person in front of them. I could not have been more wrong!
Right from the beginning both Brendon and Nikayla have been filled with encouragement, positivity, humor and excitement.
I find the food easy and feel better for eating regularly. I have learnt to be a bit more organised to make sure I have the food I need for the day – sometimes that means cooking meat in advance for my lunch. It has got easier as I have got used to my routine.
I look forward to my gym workouts . I know Brendon is going to push me. I know that I will swear at him. I know that I can achieve more than I possibly could by myself and I know that I will be proud of what I achieved on that day.
I have not looked back and in 11 weeks I am down 14kg. This includes me being in the UK for 3 weeks and Brendon and Nikayla being away a further 3 weeks after I got back. I made sure I ate as well as possible whilst I was away but without denying myself a treat. I continued my workouts whilst I was away and checked in with Brendon and Nikayla via email once I was back in NZ.
Thanks guys. You have both set me on the tight path and Im super excited to be on it!
Picture of Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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