Tasty, wholesome and packed with goodness!
Ingredients
- 1 large grated carrot
- 1/2 head of cauliflower, chopped
- 1 x capsicum, diced
- 1/2 medium diced onion
- 3 – 4 stalks of diced celery
- 3 cups chopped pumpkin
- 1/2 small pot of Continental low sodium chicken stock
- 2 teaspoons freshly chopped Thyme
- 1 – 2 teaspoons Coriander
- 1/2 teaspoon Tarragon
- 1/4 teaspoon Cumin
- 100gm cooked finely diced chicken (per person)
- 1 tablespoon sliced almonds
- Pink Himalayan Salt
- Black pepper
- Water
Method
Add all ingredients listed above (minus the salt and pepper) to a large pot and cover with water – about an inch higher than the vegetables. Boil down until there is minimal liquid remaining. Add a good grind of pink salt and a dash of black pepper to taste. Using a blending stick or kitchen whiz, process the soup mixture until creamy and smooth. Place chicken in the bottom of a serving bowl, add 1 – 1.5 cups of soup and top with a sprinkle of sliced almonds. A perfect well balanced meal!
Feel free to add more or swap vegetables as you see fit, grated courgette, spinach, asparagus and leeks are great additions to try.
* Picture shown is pale in comparison to the actual finished product – it will be vibrant orange.