Inside View Into Comp Prep – 11 Weeks Out !!

Check out this weeks update with Brendon & Nikayla as they embark on there journey to the stage !!

Take a seat on the couch with them both as they discuss training , post workout nutrition and energy output . Theres also a little bit of training footage to give you an idea of whats actually going down in the gym at this point of the prep 🙂

Enjoy !!

Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

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